UPCOMING COSMIC BREATHWORK TEACHER TRAINING 27&28 Feb 2021
Cosmic Breathwork Teacher Training consists of 2 Days of Face to Face Training, 1 Live Assistant facilitator training session and 21 Days of Online Mindshift Shamanic Wheel Embodiment Experiencing.
This course trains you to take students through an intensive releasing modality, achieved through a unique and specific breathing technique.
Components of this training include undergoing an embodiment of the practice through a series of practical Cosmic Breathwork sessions, while having the opportunity to hold space for others too.
Through this course you will experience incredible and unfamiliar sensations throughout your body and mind, to consecrate your own healing and propel collective change that you will share.
This is combined with theory around Neuroscience and pranayama techniques as well as somatic tension release exercises- this will equip you in understanding more about the why behind the method, to feel confident in holding healing space.
Facilitation opportunities to allow you to hold space for other breathers , enabling you to feel confident and comfortable with taking small groups of people through this Cosmic Transformative practice.
Embodiment Practice of Cosmic Breathwork – Experience the power of Cosmic Breathwork on multiple occasions throughout the training programme. This will bring tremendous personal healing and stimulation of your intuition.
Theory around the neuroscience and physiology connected to Cosmic Breathwork.
Responsibilities when holding space.
Medicine Music Curation
Understanding more about trauma
Post breathwork support tools – Included in this, you will have access to 1 Cosmic Breathwork Live Session and the ability to assist in a Cosmic Breathwork Session.
Shamanic philosophy associated with a Cosmic Breathwork Journey,
Access to The Cosmic Mindshift practice, which has been proven to have many benefits including:
– Naturally, reduce your experience of stress
– Increased mental focus and productivity
– Improve your ability to make better life decisions
– Increase your overall sense of confidence
– Improve your ability to be self-disciplined
– Develop positive personality traits, such as compassion, forgiveness and inner peace
– Create unconscious actions that align with your deepest desires and goals
– Create Mind-Body Coherence
Book your Discovery call in today! Email: Cosmicretreats@gmail.com to make an enquiry and register interest for the next upcoming Breathwork Facilitator Training.
Cosmic Breathwork Training Location
Sign Up Here:
Or Book in a Discovery Call with Schanelle
Training Facilitator Schanelle Denton
“The goal of all my teachings is to help students of all ages nurture an attitude of resilience, inner joy, gratitude and compassion towards themselves and others. Through my workshops and programs, we may be able to unpack past traumas in a way that frees us from mental suffering and propels us on the path towards living our best lives with deeper insights and understanding”
Schanelle has trained in London, Sydney, California, Johannesburg and Peru qualifying as a Certified 500Hour Yoga Teacher Trainer, Breath-Work Facilitator, NLP Coach, Trauma Release Therapist and founder of Cosmic Moments and Fresh Mum; with over 12 years of teaching experience.
Schanelle has worked with children and adults, passionately teaching movement and the tools of the subconscious mind to re-program the mental conditioning through neuro-lingusitic programming (NLP) techniques, chakra balancing, pranayama, somatic movement therapy and gut health techniques.
Come play and explore how to share the benefits of yoga in a fun way that appeals to children.
Experience a day of laughter as we call upon the child within to cultivate the skills needed to teach children the power of language, movement and mindfulness…
Children’s minds before the age of eight are most susceptible to suggestion and this is where engrained thought patterns and habits are created. If we can share positive practices of mindfulness and calming breathes with children at a young age we are setting them up for success much later in their adult lives.
No previous experience is needed.
This program is perfect for anyone that finds joy in working with children.
This course will benefit teachers, parents and childcare workers that want to learn easy to implement calming tools into the classroom, home, as well as yoga instructors that are wanting to teach kid’s yoga classes.
Benefits of Kid’s Yoga
Increases Confidence and Positive Self Image
Manage BIG emotions
An Inclusive Physical activity for all
Assists Sport players, helping avoiding injury
Relieves Anxiety, lowering hormone levels
Helps improve Problem solving skills
Calms the Central Nervous System and therefore the body
Helps build body awareness.
Kids Yoga Cards – easy to follow playing cards FREE with the course.
Understand the physical, mental and emotional development of various age groups.
How to make Yoga playful.
Email: Cosmicretreats@gmail.com to make an enquiry on upcoming courses or to register interest.
Costa Rica Yoga Retreat 01 February 2020
Cosmic Moments Retreat Experience guides you on a journey of self-discovery, where you will gain vast knowledge and experiences in workshops aimed at removing psychological and emotional blockages caused by stress and trauma.
Learn the NLP & Somatic tools that will change your life and enable you to continue implementing at home throughout 2020 and onwards.
Cosmic Retreats 1- 7 Feb 2020 : Join Schanelle Denton to embark on a 7 Day life changing experience in the beautiful La Cusinga Retreat Centre in the midst of the Costa Rican Jungle, walking distance to pristine secluded beaches and private waterfall swimming holes.
Heal your soul, body & mind while sparking deep conscious learning and growth; Schanelle teaches tools of the subconscious mind to re-program the mental conditioning through neuro-lingusitic programming or NLP techniques to ensure your direction aligns with your desires.
Experience deep healing through the profound benefits of Breathwork , the Cacoa Ceremony , Biofield-tuning Workshop and the Somatic Sensory Sound Experience.
Schanelle travels the world inspiring health, wellness and healing connections, through intensive transformational and relaxation programs, she is a Certified 500Hour Yoga Teacher Trainer, Breath-Work facilitator, Reiki Master, NLP Coach and founder of Cosmic Moments ; with over 12 years of teaching experience. View Schanelle’s Formal Qualifications Here
Costa Rica Cosmic Retreats Include :
- 2 Breath-Work Sessions
- 1 Somatic Sensory Sound Experience
- 1 Biofield Tuning Workshop
- 2 Aqua Fit Class
- 5 Yoga Classes
- 1 Cacao Ceremony
- Jungle Walk
- Waterfall Swimming Experience
- Daily Meditation & NLP Sessions
- Whale & Bird Watching
Payment Plans Available – Email Cosmicretreats@gmail.com to set this up.
Email: email@example.com to book your space.
Please advise when making reservation if you would like more details on the below excursions/activities or if you would like to book any of these activities, as spaces are limited.
*Whale Tours *Surf Lessons *Motorbike Jungle Trips *Kambo Ceremony *Animal Therapy *Biofield Tuning Therapy *Reiki Therapy *Massages *Coconut Oil Making Workshop
Find & Book The Most Affordable Flights NOW!
Cost: 1490€ Secure your spot with a deposit of only 250€
Email: Cosmicretreats@gmail.com to register your interest
These spots will go fast! Please Book in advance as there is a limited number of space on each boat. Rooms are on a first come, first serve basis.
Cabins are on a double-share basis so book with a partner or friend. You are welcome to pay double for your own cabin, please inquire at booking.
If you have a group
of 5 or more that wants to book together, contact us to arrange your private charter. There are many booking opportunities for private groups outside of the scheduled retreat dates, please contact us for availability.
Don’t Miss the Boat!
- A Journey to the jewels of Croatia on an amazing Oceanis 48 Yacht with Wifi and certified skipper!
- Schanelle Denton, E-RYT 500, NLP Coach, Breathwork and Meditation Facilitator as your yoga instructor.
- A hostess is provided on all voyages to keep things tidy and provide a healthy, sea-to-table/farm-to-table menu highlighting fresh food from the region with vegetarian and vegan options.
- Daily swim stops in the crystal clear water and learn to sail (if you want) with your qualified skipper
- Enjoy Hvar’s buzzing nightlife & fine dining and visit the famous island of Vis
- Be welcomed by the warm hospitality of the locals and let your taste buds come alive with the local food and wines
- Take in the sights and relax as we sail the coast
- Golden sunsets and sunrises like nothing you’ve seen before
- A sky full of stars at night, with no light pollution
Yoga Sailing Cruise Croatia 18 July 2020
Included in the Price of 1490€
- Seven days/nights accommodation on your luxury private yacht
- Oceanis 48 yacht worth €5,600 p/w in peak season
- Full crew: Skipper, hostess & Schanelle Denton as your yoga instructor
- Your weekly marina & port fees (circa €550)
- Fuel (circa €200)
- One way delivery fee (€500)
- Final cleaning fee (€200)
- Tourism taxes
- Half board, your hostess will prepare your breakfast & lunch
- Daily yoga and meditation classes
- Snorkelling gear
- Learn how to sail or test your skills with your qualified skipper
- A private yacht for a fraction of the cost to do it yourself
- Always a small group on board
- Wifi (4G unlimited data)
- No hidden charges or ‘departure taxes’
Cosmic Retreats have been created to take you on a journey that will transport you away from the stresses of the daily grind, re-centre your mind and connect you to your highest, best self.
Cosmic Moments relates to the sweetness of life, so expect fun activities, laughter as well as inward reflections to give you the tools that will allow to live a life you love.
Your experienced teachers and healers will guide you through a program designed to heal the body , mind and spirit through movement, breath work, neuro-linguistic programming and meditation techniques.
The whole experience is focused on transformative learnings and experiences that will take your life in the best possible direction.
Escape to one of our cosmic locations for a little while and embark on a journey that will change your life forever… The time for Cosmic Moments is now…
Kids yoga workshops
Gut Health workshops
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